Category: Journaling

  • Writing to Heal: 7 Transformational Types of Journaling for Emotional & Mental Well-Being

    Writing to Heal: 7 Transformational Types of Journaling for Emotional & Mental Well-Being

    “When you write, you heal twice.” Journaling isn’t just about putting pen to paper, it’s a deep conversation with your subconscious mind. It’s where your truth finds a voice, your pain finds a purpose, and your dreams begin to unfold. In my own healing journey, journaling became a lifeline, one…